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ALOHA ~ ~ ~
Each month, we adopt a Hawaiian value to study together in a universal way, thus the tagline you see up top: Value Your Month, Value Your Life. I publish a new coaching essay here every Tuesday. They are essays, longer than most blog posts, and though you can read them through once in less than a Daily 5 Minutes, they are intended to give you a full week’s worth of Ho‘ohana-inspired self-coaching. This month we are learning about Nānā i ke kumu: Look to your Source, Find your Truth. Welcome! |
Our Value Study: Nānā i ke kumu. This is 1st Tuesday.
Last Tuesday, we defined Nānā i ke kumu through its’ literal root words, Nānā and Kumu.
- We learned that when we string those root meanings together, what the value of Nānā i ke kumu says to you, is that YOU —your mind, body, spirit, your all of you —is your best possible source to respect and honor as your teacher; within you is all the personal truth you need, both source and capacity to learn.
- We learned that Nānā i ke kumu is not selfishness or ego; it is self-attuned learning and living.
We called Nānā i ke kumu a wellspring. Today, where, and exactly what IS this “wellspring?”
Get the most out of Nānā i ke kumu with Value-Alignment
To start, we need to make this immediately personal for you, and the best way to do that is with value alignment. Step one is to know which values you claim as your personal ones.
During the month of September, I offered up a quick values-choosing exercise within our work to write a Ho‘ohana Statement draft for ourselves. If you are newly joining us, or if you had decided that you could not do the full-immersion Ho‘ohana study last month, I would encourage you to just go back to that one part of values-choosing: Read the entire posting titled, Writing a Ho‘ohana Draft part 1: Your Intention and Your Personal Values, and do the exercise.
It will not take you long at all, and most important, it will help you set your intention for the month to come, and we know how powerful intention is, don’t we! Your intentions focus your attentions, and your attention may be the most valuable “transactional currency” you possess.
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From our Day One Essay for this month: Nānā i ke kumu: Look to your Source, Find your Truth:
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Go to the Well
Let’s get “Go to the Well” to be a short but sweet mantra for us.
Think of a well as a place you go to so you can drink deeply of the most refreshing, rejuvenating water possible, readily available for you whenever you need it. It’s water that quenches the thirst of your source and your truth. What’s in your magic water?
- Your Personal Values, for they drive your behavior —your best-possible, self-attuned behavior.
- The truth of your Ho‘ohana, your intention with doing worthwhile, and self-led work (versus the work of someone else’s plan).
- Your Strengths. Your source and your truth is about what is absolutely right with you, about every strength which individually and collectively help you feel vitally and forcefully strong.
- Your awareness of all these first three things as solely about YOU as a complete package, and as a very, very good one, and then...
- Your Connections. Life is not a solo proposition; we human beings were not meant to live alone.
I have long thought of our connections in life as having to do with relationship, with sense of place, and with our profound capacity as human beings:
- We connect with other people (Relationship)
- We connect with places (Sense of Place), and
- We connect with ideas (Capacity). Our ideas stem from many different causes; they come from our intellect, they come from our emotions, and they come from our spirit. They come from the first two; from other people, and from our places.
(From the Archives: “Inspiration” is ‘in-spirit.’ Thus Inspiration is Aloha, and Palena ‘ole: Discover your 4-Fold Capacity.)
Therefore, to connect with your source and your truth within Nānā i ke kumu this month, you may want to reflect on your connections: Journal about them in your morning pages, or each night with your gratitude journal.
As promised today, I want to talk a bit more about one in particular, Sense of Place. But before I do, let me give the last word on connection to my friend, author Michael Stallard. In the introduction to his book, Fired Up or Burned Out, he writes:
We Must Connect with Others to Thrive
The more we [the principals of E Pluribus Partners] reflected on our own experiences and the more research we conducted about what makes people and organizations thrive, the more [we] became convinced that it came down to this: connection. Our connection with others in our organization keeps us fired up for long periods of time. Connection meets basic human psychological needs for respect, recognition, belonging, autonomy, personal growth, and meaning. When these needs are met, we thrive. Research shows that when connection is present, organizations are more productive, more innovative, and more profitable. Our lives, including the time we spend working, are enriched… conversely, the lack of connection will gradually burn us out. Organizational environments where connection is low or absent diminish our physical and mental health.
—Michael Lee Stallard, Fired Up or Burned Out
(meet Michael at his blog, and do consider getting his book, it’s a gem, especially if you are fired up about reinventing your workplace culture.)
Photo Credit: welly wellly welly welly well on Flickr by 顔なし.
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